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Lose weight
Lose Weight Boot Camp er den perfekte træning, hvis du vil udfordre dig selv, forbrænde kalorier og slippe af med de ekstra kilo.
Beskrivelse
Reduce fat procentage and keep muscle mass. Join the 5 weeks Fat Loss group and get 10 whole body training sessions, including mobility and strength exercises. Expect weekly measurments, WhatsAap support group, nutrition and lifestyle coaching. Starts on 24th of October.
Datoer
Boot Campen består af 10 træninger af 55 minutter.
oktober
tirsdag, 24. oktober
18:15
fredag, 27. oktober
18:15
tirsdag, 31. oktober
18:15
november
fredag, 3. november
18:15
fredag, 10. november
18:15
tirsdag, 14. november
18:15
fredag, 17. november
18:15
tirsdag, 21. november
18:15
fredag, 24. november
18:15
tirsdag, 28. november
18:15
Personlig træner
Kontakt din træner hvis du har spørgsmål.
Desislava Ilieva Plesa
As a personal trainer I focus on teaching you how to have a good form and technique and what exercise are appropriate for you based on your goal.
I will help you begin training, create a routine, get stronger and more confident. Or challenge you and push you further in your fitness journey.
My expertise are with fat loss, building muscle, strength training, lifting weights, nutrition and sleep.
Telefonnummer:
+45 50 33 48 24