Ryan Harris

Ryan Harris

”A journey of 1000 miles starts with a single step. Take the step, let’s start the journey together”

Kontakt: ryan.harris@sats.com

Guiding you every step of the way, I believe in training you as an individual, you have your own goals, movement patterns, and limitations - all of which I will pay the utmost attention to. Through my own experience and education, I can provide you with safe, efficient, and reliable results. I want to leave my clients feeling powerful, energetic, and confident.

Growing up in Australia, my passion for fitness started early with track and field events, Rugby League, and swimming. I completed my Bronze Medallion and became a Lifeguard at my local beach. I then transitioned into weight training, which I trained seriously alongside a Carpentry career for 11 years where I was fortunate to build restaurant Noma 2.0 and the Alchemist.

Grunduddannelse:

  • Personal Training Diploma - European Personal Training Institute
  • TRX - European Personal Training Institute
  • Kettlebells - European Personal Training Institute
  • Boxing Padwork - European Personal Training Institute

Videreuddannelse:

  • Biomechanics and Execution - N1 Education
  • Program Design and Nutrition - N1 Education

Key words: 

  • Muscle Growth
  • Fat Loss
  • Strength Gain
  • Exercise Technique
  • Body Transformation

Spørgsmål til PT’en:

What are your favorite exercises?
Split Squats

What do you enjoy doing in your spare time?
I’m a nerd at heart, so when I’m not training I am reading, playing board games and eating good food!

What do you love about your profession?
Seeing someone tap into a previously unseen version of themself