Michael Rundager

Michael Rundager

Personlig træner
SATS KBH - Parken
Level: 3
I am passionate about facilitating and supporting my clients in reaching their goals. My main approach is "appreciative inquiry" focusing on strengths and success where your point of view is important. A typical workout will often be a combination of exercises and conversation. Write me an email if you're interested in a session.

Tilgængelige timer

Mandag
08:45 - 12:00
Tirsdag
Ikke tilgængelig
Onsdag
Ikke tilgængelig
Torsdag
Ikke tilgængelig
Fredag
Ikke tilgængelig
Lørdag
Ikke tilgængelig
Søndag
Ikke tilgængelig

Ekspertise

Styrke
As well as muscle growth
Skadeforebyggelse
Precenting inflammation, overuse, misuse etc.
Andet
Human physiology & psychology
Coaching
Focus is on your point of virew
Rehabilitering
Recovering from surgery, injury etc.
Specifik sportsgren
Soccer

Baggrund

Vægtløftning
Classic weightlifting
Løb
Leisure
Styrkeløft
Classic weightlifting
Fodbold
Soccer at a non professional level.
Andet
Soccer coach at a professional level

Uddannelse og kurser

Bachelor & Masters degree in Sports Science and Health
University of Southern Denmark (SDU)
Psychology student
Copenhagen University