Datoer
- 1mandag 2. februar17.30
- 2onsdag 4. februar17.30
- 3mandag 9. februar17.30
- 4lørdag 14. februar10.00
- 5mandag 16. februar17.30
- 6lørdag 21. februar10.00
- 7mandag 23. februar17.30
- 8lørdag 28. februar10.00
- 9mandag 2. marts17.30
- 10lørdag 7. marts10.00
Varighed: 60 minutter/pr. session
Om HYROX Boot Camp
HYROX Boot Camp kombinerer løb og funktionelle øvelser som roning, sled push og burpees. Træn hver uge med personlig træner og hold, og styrk både krop og motivation – uanset erfaring.
Beskrivelse
This 5-week boot camp will improve your skills across all 8 stations, enhance your running economy, and sharpen your race strategy.
WHAT we'LL WORK ON
✓Station-specific technique refinement
✓Strength and power development for each movement
✓Running economy and pacing strategies
✓Transition efficiency between stations
✓Injury prevention strategies and movement quality
*Schedule can change in case other available time is more convinient for everyone *
As a personal trainer, I help you overcome limiting beliefs in the gym and achieve real results. My goal: transform your body and mindset so you feel empowered and actually enjoy your fitness journey! Through strength training, cardio, and HIIT, we'll build your confidence while making fitness fun and stress-free. Let's get it done!
Kontakt din træner hvis du har spørgsmål.
Telefonnummer
+45 22 61 70 27