Alessandro Pecorella
I started working as a PT for strength and conditioning in 2013. I’m an athlete in grappling and Brazilian jiujitsu and I’ve been an MMA competitor for 1 year. I’m specialized in combat sport, strength training, power training (weightlifting), conditioning (running, rowing, HIIT, Interval training) and functional training. I work everyday to improve myself and my clients.
Telefonnummer:
+47 92 07 17 61
Tilgængelige timer
- Mandag
- 07:30 - 20:30
- Tirsdag
- 07:30 - 21:00
- Onsdag
- 14:00 - 20:30
- Torsdag
- 07:30 - 20:00
- Fredag
- 07:30 - 17:00
- Lørdag
- 09:30 - 13:00
- Søndag
- Ikke tilgængelig
Ekspertise
- Styrke
- Strength and power are the pillars of having an healthy life.
- Specifik sportsgren
- I'm a strength & conditioning coach for every kind of sports.
- Kampsport/boksning
- Combat sports improve mindset, body knowledge, confidence
- Skadeforebyggelse
- Strength training is a very effective tool for injury prevention for a variety of reasons.
- Gymnastik
- The mobility and the knowledge to how move our body are two pillars of the training
Baggrund
- Kampsport
- Karate for 20 years. Athlete in grappling ( from 2006)and Mixed Martial Arts (in 2009)
- Ishockey / bandy
- Ice hockey for 5 years
- Vægtløftning
- Pt background in the Italian Weightlifting Federation
- Styrkeløft
- Strength lifts for all sports!
- Gymnast
- My first sport ever! The choice of my life. Strength, flexibility, body movements
Uddannelse og kurser
- Certificate Level 1-3 of PT and Master Sport Specialist
- FIPE Italian Weightlifting Federation
- Performance specialist Certification
- EXOS
- Strength coach level 2
- Eleiko
- Grappling and Mixed Martial arts coach level 3
- FIGMMA - Italian grappling & Mixed Martial Arts Federation