Donovan Oscar Molony
You deserve a healthy body and joy-filled life. To offset age-related decline we design a customised training routine for your specific needs. With your personalized program you will strengthen your bones, boost your immune system, lose fat, gain muscle, and prevent back and joint pain. These continuous and measurable improvements will help to motivate you to see your goals through.
Telefonnummer:
+45 24 46 96 26
Ekspertise
- CoachingI encourage the client to develop their full potential as a human
- KostNordic Nutrition Keyhole certified (The aim is to make it easier for people to choose healthier food
- StyrkeStrength Training is not “working out”. A progressive plan keeps us accountable.
Baggrund
- StyrkeløftPractical Programming for Strength Training
- AtletikCrossfit Coach
- BodybuildingScientific Principles of Hypertrophy
- Amerikansk fodboldCollege Defensive End and Captain
Uddannelse og kurser
- Bachelor in Nutrition and Health (Lifestyle and Fitness Management)Metropol University, København
- Masters of Science in Global Health (Physical activity and Mental Health)København University, København
- Bachelor in English LiteratureWhittier College, Los Angeles California, USA.
- NATO Personal TrainerKandahar, Afghanistan
- Strength and Conditioning CoachKB Tennis Club, København
- Certified SATS Performance Coach (Squat, Bench, Deadlift, High Intensity and Mobility Training)SATS EDUCATION, København
Tilgængelige timer
- Mandag
- 09:00 - 15:30
- Tirsdag
- 09:00 - 15:30
- Onsdag
- 09:00 - 15:30
- Torsdag
- 09:00 - 15:30
- Fredag
- 09:00 - 15:30
- Lørdag
- Ikke tilgængelig
- Søndag
- 10:00 - 14:00
