
Donovan Oscar Molony
You deserve a healthy body and joy-filled life. To offset age-related decline we design a customised training routine for your specific needs. With your personalized program you will strengthen your bones, boost your immune system, lose fat, gain muscle, and prevent back and joint pain. These continuous and measurable improvements motivate to see your goals through.
Telefonnummer:
+45 24 46 96 29
Tilgængelige timer
- Mandag
- 09:00 - 15:30
- Tirsdag
- 09:00 - 15:30
- Onsdag
- 09:00 - 15:30
- Torsdag
- 09:00 - 15:30
- Fredag
- 09:00 - 15:30
- Lørdag
- Ikke tilgængelig
- Søndag
- 10:00 - 14:00
Ekspertise
- Coaching
- I encourage the client to develop their full potential as a human
- Kost
- Nordic Nutrition Keyhole certified (The aim is to make it easier for people to choose healthier food
- Styrke
- Strength Training is not “working out”. A progressive plan keeps us accountable.
Baggrund
- Styrkeløft
- Practical Programming for Strength Training
- Atletik
- Crossfit Coach
- Bodybuilding
- Scientific Principles of Hypertrophy
- Amerikansk fodbold
- College Defensive End and Captain
Uddannelse og kurser
- Bachelor in Nutrition and Health (Lifestyle and Fitness Management)
- Metropol University, København
- Masters of Science in Global Health (Physical activity and Mental Health)
- København University, København
- Bachelor in English Literature
- Whittier College, Los Angeles California, USA.
- NATO Personal Trainer
- Kandahar, Afghanistan
- Strength and Conditioning Coach
- KB Tennis Club, København
- Certified SATS Performance Coach (Squat, Bench, Deadlift, High Intensity and Mobility Training)
- SATS EDUCATION, København