Iván Torres Marcos

Personlig træner

SATS Nationalteateret

Level: 3

Hallo my name is Iván, and I think being fit is more than just workouts and nutrition—sleep, stress, and mental health matter too. I’m here to guide you every step of the way. Let's build a stronger, healthier you—inside and out. Your goals are possible, and I’ll help you get there. Let's start this journey together! 💪🏻

E-mail

ivan.torres.marcos@sats.no

Telefonnummer:

+47 93 93 06 10

Ekspertise

Styrke
I have been training people for more than 3 years in Powerlifting and some other specific strength
Specifik sportsgren
Velodrom, Swimming, Tennis, jiu-jitsu, XC, Bikesports (Downhill, XC, Biketrial), American Football
Kampsport/boksning
Prepared more than +10 athletes for competitions in MMA, Muay Thai and Brazilian Jiu-Jitsu
Seniortræning
Age is just a number, even though is easy to say, let's try to make it real !
Skadeforebyggelse
The foundations of safe movements and training are not easy, but I'll be there to guide you
Cykling
I have been more on a bike than on my feet, training athletes for many differents cycling modalities
Kost
It's one of the main pillars of health, I will help you to build helathy habits,
Coaching
Coaching it's more than workout, sleep, mental health, nutrition, stress, ...

Baggrund

Kampsport
I've been training K1, Muay Thai and Jiu-Jitsu for more than 4 years.
Cykling
Teacher of a "famous" school of biketrial in Spain since they have opened for more than 12 years.
Vægtløftning
i've been training for more than 12 years at the gym.
Svømning
I've been swimming for more than 12 years, and 3 of them preparing for competition swimming.
Tennis
Since 2 years ago I've been playing tennis and understanding the fundamental movments of it.
Taler engelsk
I speak language as my second language, my mother tongue is Spanish.
Funktionel træning
I really love to not just build muscle but functional muscles and bodies.
Andet
Training for explosiveness movements for different sports such as velodrom, martial arts, biketrial.
Styrkeløft
During 2 years of my lifting period, I focused into powerlifting .
Bodybuilding
I've been trying to reach my maximum health physique in natural bodybuilding, even I have to improve
Atletik
I have dedicated more than a year to improve my 100m.
Amerikansk fodbold
I've been in the Valencia Firebats for more than a year trying to win the Spanish cup.
Taler dansk
Jeg ønsker å lære norsk, men jeg har noen grunnleggende kunnskaper.