Firehiywot Nordh

Personlig træner

SATS Kista

Level: 1

Hi, I help women build strength and confidence in their bodies after childbirth and through menopause. Evidence-based, personalized training focused on core, posture, energy, and self-confidence. Calm, attentive, supportive style you're welcome exactly as you are.

E-mail

firehiywot.nordh@sats.se

Telefonnummer:

+46 76 326 53 37

Ekspertise

Coaching
We'll work together all the way through to achieve your goals.
Træning til gravide
Safe core training after pregnancy. Helping women during body transition through manopause.
Styrke
Regaining body strength through tailored training.