Hot BODYBALANCE™
Les Mills Hot BODYBALANCE™ is a gentle mix of yoga, tai chi and pilates that keeps you focused and calm. Here, the focus is on breathing, while you train your strength, balance and mobility to calm music.
- Kondition
0/4 - Styrke
2/4 - Fleksibilitet
3/4 - Balance
2/4 - Intensitet
2/4 - Koreografi
2/4
