Lift & Gift
Let`s unwrap the gains and join a festive full-body strength workout.
Give yourself the gift of strength this holiday season! Lift & Gift is a full-body strength workout designed to help you build muscular strength and leave the studio feeling empowered. Expect functional exercises, festive energy, and a motivating atmosphere suitable for all fitness levels. Whether you're a regular lifter or trying strength training for the first time, this class is the perfect holiday treat.
- Kondition
0/4 - Styrke
0/4 - Fleksibilitet
0/4 - Balance
0/4 - Intensitet
0/4 - Koreografi
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