Lose weight

Personlig trænerDesislava Ilieva Plesa

Startdatotirsdag 16. december

LokationSATS Taastrup

Pladser6/6 pladser tilgængelige

Tilmeld dig til 2499 KR

+499 for ikke-medlemmer

Datoer

1
tirsdag 16. december
18.00
2
lørdag 20. december
11.30
3
tirsdag 23. december
18.00
4
lørdag 27. december
11.30
5
tirsdag 30. december
18.00
6
lørdag 3. januar
11.30
7
tirsdag 6. januar
18.00
8
lørdag 10. januar
11.30
9
tirsdag 13. januar
18.00
10
lørdag 17. januar
11.30

Varighed: 60 minutter/pr. session

Om Lose weight

Lose Weight Boot Camp er den perfekte træning, hvis du vil udfordre dig selv, forbrænde kalorier og slippe af med de ekstra kilo.

Beskrivelse

KFK – Women-Only Section Train smart. Eat aligned. Move with purpose. This bootcamp is for women who are ready to lose fat sustainably without obsessing over cardio or starving themselves. You’ll train with weights, machines, and bodyweight — supported every step by a personal trainer who knows how to meet you where you are. What to expect: • Full-body strength training, core & accessory work. • Rowing and mobility drills as part of warm-up • Weekly measurements • Support with food habits, water and protein intake, and calorie awareness. Group energy. Personal attention. Warm atmosphere.

Personlig træner

Kontakt din træner hvis du har spørgsmål.

Desislava Ilieva Plesa

Personlig træner

SATS Taastrup

Level 3

Training with me isn’t about being perfect—it’s about showing up, learning, and getting stronger at your pace. Whether you want to build strength, reduce pain, improve mobility, lose fat, learn technique, or create a consistent routine—we train in a way that fits you. You’ll be coached and supported every step—especially when it feels unfamiliar. Because that’s where real change begins.

E-mail:

desislava.ilieva.plesa@sats.com

Telefonnummer:

+45 50 33 48 24

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