Strength Boot Camp

Personlig trænerDesislava Ilieva Plesa

Startdatomandag 15. december

LokationSATS Taastrup

Pladser6/6 pladser tilgængelige

Tilmeld dig til 2499 KR

+499 for ikke-medlemmer

Datoer

1
mandag 15. december
17.00
2
mandag 22. december
17.00
3
mandag 29. december
17.00
4
mandag 5. januar
17.00
5
mandag 12. januar
17.00
6
mandag 19. januar
17.00
7
mandag 26. januar
17.00
8
mandag 2. februar
17.00
9
mandag 9. februar
17.00
10
mandag 16. februar
17.00

Varighed: 60 minutter/pr. session

Om Strength Boot Camp

Fokus på sammensatte løft som squats, dødløft og presses. Opbyg styrke i hele kroppen med ekspertrådgivning og korrekt teknik.

Beskrivelse

KFK Gym – Only Women Strength Bootcamp. Learn to lift. Learn your body. Feel strong. For the women ready to build real strength, not just in muscles, but in confidence and presence. Whether you're: - new to lifting and want to learn proper technique; - coming back from injury and need safe, personal guidance; - already training but not seeing the results you want; - curious how to activate the right muscles for more power. You’ll be supported with personalized cues, posture correction, and modifications tailored to your body. This is not just about lifting heavy. It's about lifting right.

Personlig træner

Kontakt din træner hvis du har spørgsmål.

Desislava Ilieva Plesa

Personlig træner

SATS Taastrup

Level 3

Training with me isn’t about being perfect—it’s about showing up, learning, and getting stronger at your pace. Whether you want to build strength, reduce pain, improve mobility, lose fat, learn technique, or create a consistent routine—we train in a way that fits you. You’ll be coached and supported every step—especially when it feels unfamiliar. Because that’s where real change begins.

E-mail:

desislava.ilieva.plesa@sats.com

Telefonnummer:

+45 50 33 48 24

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