Datoer
- 1lørdag 24. januar11.30
- 2tirsdag 27. januar18.00
- 3lørdag 31. januar11.30
- 4tirsdag 3. februar18.00
- 5lørdag 7. februar11.30
- 6tirsdag 10. februar18.00
- 7lørdag 14. februar11.30
- 8tirsdag 17. februar18.00
- 9lørdag 21. februar11.30
- 10tirsdag 24. februar18.00
Varighed: 60 minutter/pr. session
Om Lose weight
Lose Weight Boot Camp er den perfekte træning, hvis du vil udfordre dig selv, forbrænde kalorier og slippe af med de ekstra kilo.
Beskrivelse
Description
KFK – Women-Only Section Train smart. Eat aligned. Move with purpose. This bootcamp is for women who are ready to lose fat sustainably without obsessing over cardio or starving themselves. You’ll train with weights, machines, and bodyweight — supported every step by a personal trainer who knows how to meet you where you are. What to expect: • Full-body strength training, core & accessory work. • Rowing and mobility drills as part of warm-up • Weekly measurements • Support with food habits, water and protein intake, and calorie awareness. Group energy. Personal attention. Warm atmos
Training with me isn’t about being perfect—it’s about showing up, learning, and getting stronger at your pace.
Whether you want to build strength, reduce pain, improve mobility, lose fat, learn technique, or create a consistent routine—we train in a way that fits you.
You’ll be coached and supported every step—especially when it feels unfamiliar.
Because that’s where real change begins.
Kontakt din træner hvis du har spørgsmål.
Telefonnummer
+45 50 33 48 24
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