Benjamin Watson

Personlig træner

SATS Carl Berner

Level: 2

Everyone’s fitness journey is different, I believe that your training should be as personalised and unique to you as your goals and aspirations are. I’m also a believer that health and fitness should be accessible to everyone. As your trainer, my purpose is to provide you the most enjoyable and effective programmes; enabling you to thrive, achieving and exceeding your ambitions.

E-mail

benjamin.watson@sats.no

Ekspertise

Styrke
Experienced with natural bodybuilding and powerlifting training, maximising hypertrophy and strength
Specifik sportsgren
Rugby - training to be strong, explosive, and injury resilient
Skadeforebyggelse
Improve flexibility, balance, and coordination. Train to be mobile and reduce the risk of injury.

Baggrund

Svømning
10 years of swimming training, previous experience working as a Lifeguard.
Bodybuilding
7 years of natural bodybuilding training.
Andet
Rugby - experience playing and training for rugby.