Yolanda Hidalgo Oliva
I'm a dedicated Personal Trainer who prioritizes motivating clients. I understand the significance of mental and emotional well-being alongside physical fitness. I tailor workouts, offer guidance, and foster a positive mindset, leading to improved physical strength, confidence, and overall transformation in a healthier, happier you.
Telefonnummer:
+47 97 38 27 05
Tilgængelige timer
- Mandag
- 13:00 - 20:00
- Tirsdag
- 13:00 - 20:00
- Onsdag
- 13:00 - 20:00
- Torsdag
- 10:00 - 17:00
- Fredag
- 09:00 - 15:00
- Lørdag
- 11:00 - 14:00
- Søndag
- Ikke tilgængelig
Ekspertise
- Træning til gravide
- Experience with training before, during and after pregnancy. Base everything from exercises on resea
- Seniortræning
- Experience in senior training from master's studies
- Coaching
- Promoting mental health as integral to overall well-being.
- Andet
- Experience in cancer training
Baggrund
- Funktionel træning
- For more than 6 years
- Dans
- Flamenco for 10 years
- Andet
- Crossfit training for 2 years
- Taler engelsk
- and Spanish
Uddannelse og kurser
- Physical Education Degree
- Murcia
- Sport and Health Master Degree
- Cádiz
- CrossFit Level 1 Trainer
- Málaga
- Pregnancy Fitness Training
- Cádiz
- Post-partum Fitness Training
- Cádiz
- Specialization Course in Pelvic Floor
- Cádiz
