Giorgia Mambriani

Personlig træner

SATS Madla

Level: 3

With a solid background and years of experience, I apply the most effective principles and methods to achieve lasting results. I design each program based on your goals, your experience, and your daily routine. If you’d like to train with the support of my knowledge and expertise, feel free to contact me for a no-obligation consultation. I offer both online coaching and sessions at the gym

E-mail

giorgia.mambriani@sats.no

Telefonnummer:

+47 40 29 38 48

Ekspertise

Styrke
Weightlifting
Olympiske løft
Snatch and Clean & Jerk
Skadeforebyggelse
Recovery after injury and prevention of injuries
Seniortræning
Exercise adapted to any age
Træning til gravide
Experience with facilitating training during pregnancy and after birth.
Coaching
Be your inspirator to reach your goals
Kost
Get the control of your diet plan based on your goals: plans for strenght, keto, hyrox, loose weight
Andet
Hybrid training coach

Baggrund

Vægtløftning
7 Years of experience as olympic weightlifter and regional champion
Funktionel træning
improve specific body functionality
Styrkeløft
improve your strength
Amerikansk fodbold
4 years of experience as a middle linebacker and 5 years of rugby
Taler engelsk
speaks fluent italian and english