Sebastian Perotti
My approach as a Personal Trainer goes beyond simply achieving fitness goals; it's about empowering clients to make long-term transformations. I enjoy supporting those who struggle with workouts and helping them achieve their desired results. I share my knowledge and tailor my sessions to your needs, focusing on your progress and ensuring that you enjoy each session.
Telefonnummer:
+45 50 31 38 09
Tilgængelige timer
- Mandag
- 15:00 - 20:00
- Tirsdag
- 15:00 - 20:00
- Onsdag
- 15:00 - 20:00
- Torsdag
- 15:00 - 20:00
- Fredag
- 15:00 - 20:00
- Lørdag
- 10:00 - 14:00
- Søndag
- Ikke tilgængelig
Ekspertise
- Styrke
- I emphasize building strength through functional movements that replicate everyday activities.
- Skadeforebyggelse
- Ensuring proper joint mobility and functional muscle strength.
- Kost
- Developing healthy habits that match personal preferences for long-term health.
- Seniortræning
- It's not only about building strength but also mobility, endurance, balance, and functional capacity
Baggrund
- Funktionel træning
- Constantly studying and learning the best training methods for long-term health and performance.
- Instruktør gruppetræning
- Being a Functional Instructor for 3 years has taught me how to adapt exercises for diverse clients.
- Håndbold
- Coach and player, I have learned how to motivate others to work hard for desired results
- Andet
- Personal sport injuries taught me to train intelligently to prevent them.
Uddannelse og kurser
- Bachelor in Physical Education
- Instituto Provincial de Educacion Fisica de Cordoba, Argentina.
- NSCA Certified Personal Trainer
- National Strength and Conditioning Association
- Postgraduate University Course in Strength Training
- CAECE University