
James Sean Michael Hollyman
I have a science based approach to fitness where I use scientific studies and literature, as well as my own experience, to give each person their own unique and structured training. As a Mathematics Graduate turned Personal Trainer, I love to analyse and break down how, why and when you should use specific exercises and what is best for each person and most importantly, have fun.
Telefonnummer:
+45 51 66 44 71
Tilgængelige timer
- Mandag
- 10:00 - 22:00
- Tirsdag
- 10:00 - 22:00
- Onsdag
- Ikke tilgængelig
- Torsdag
- 10:00 - 22:00
- Fredag
- 10:00 - 22:00
- Lørdag
- Ikke tilgængelig
- Søndag
- 09:00 - 13:00
Ekspertise
- Andet
- Muscle Building
- Styrke
- Particularly with Squat, Deadlifting and Bench Press.
- Andet
- Flexibility and Mobility
Baggrund
- Vægtløftning
- The majority of my own training is weight lifting alongside cycling.
- Andet
- I have a strong emphasis on Mobility and Flexibility.
- Styrkeløft
- I enjoy heavy compound exercises with emphasis on Squat, Deadlift and Bench Press.
- Cykling
- I used to Cycle for a delivery job as well as Cycling in my free time.
Uddannelse og kurser
- Personal Trainer
- Træner akademiet
- Fitness Instructor
- Træner akademiet
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