Neith Astradsson
I have coached and trained both for athletic performance and maximal everyday health and fitness for the past 10 years in Stockholm. I hold an international certificate in Exercise Performance Nutrition and am passionate about syncing training with the correct nutrition and supplement strategy. I specialise in working with women specifically throughout their pregnancy and menopause journeys.
E-mail
neith.astradsson@sats.seTelefonnummer:
+46 73 249 91 20
Ekspertise
- StyrkeWorking with strength and conditioning programming for sport specific goals
- Træning til gravideTraining and nutrition pre, during and post pregnancy
- KostExercise performance nutrition and supplementation to match training and goals
- AndetSpecialising in training and lifestyle strategies for women in perimenopause and menopause.
Baggrund
- Instruktør gruppetræningI have coached groups for many years in SUP and kayaking
- TennisPlayed and coached at an elite level
- Taler engelskI am an Australian but can also speak and communicate in Swedish!
- StyrkeløftI have coached and trained in strength and conditioning for sports particularly in sprint.
- SurfingCompeted in Australia from a young age in surfing and ocean surfski paddling
Uddannelse og kurser
- PT EducationEBT
- Exercise Performance NutritionPrecision Nutrition
- PT specification in Pregnancy and MenopauseEBT Academy Stockholm
Tilgængelige timer
- Mandag
- 06:00 - 20:00
- Tirsdag
- 06:00 - 17:00
- Onsdag
- 06:00 - 20:00
- Torsdag
- 06:00 - 17:00
- Fredag
- 06:00 - 20:00
- Lørdag
- 06:00 - 12:00
- Søndag
- Ikke tilgængelig
