Joy to the Burn
A Performance class blending intensity, endurance, strength & holiday spirit.
Joy to the world. Burn to your legs.
Joy to the Burn is a performance-focused workout designed to challenge strength, power, and endurance through athletic movements and high-intensity intervals. Expect serious training with a festive twist. You'll love every minute of it.
- Kondition
3/4 - Styrke
4/4 - Fleksibilitet
3/4 - Balance
3/4 - Intensitet
4/4 - Koreografi
1/4
