Datoer
- 1tirsdag 22. september07.00
- 2tirsdag 29. september07.00
- 3tirsdag 6. oktober07.00
- 4tirsdag 13. oktober07.00
- 5tirsdag 20. oktober07.00
- 6tirsdag 27. oktober07.00
- 7tirsdag 3. november07.00
- 8tirsdag 10. november07.00
- 9tirsdag 17. november07.00
- 10tirsdag 24. november07.00
Varighed: 60 minutter/pr. session
Om Get Started Boot Camp
Letforståelige styrke- og konditionstræninger, der fokuserer på at lære nye øvelser og teknikker i et støttende miljø.
Beskrivelse
New to strength training or simply want to feel more confident in the gym? This is your starting point.
Train 2× per week in a small group of 3–5 people,
with expert guidance to:
•Learn the fundamentals
•Improve your technique
•Train safely & confidently
•Get stronger and see real results
Fitness is a powerful tool for transforming not only your body, but also your confidence, energy, and overall well-being. My goal is to help people embrace movement as a lifestyle and discover that every workout is a step towards becoming the strongest, healthiest, and most resilient version of themselves. The greatest investment you can make is in yourself.
Kontakt din træner hvis du har spørgsmål.
Telefonnummer
+45 31 89 88 23
E-mail