Eirini Kelesi

Personlig træner

SATS Adelgade

Level: 3

Fitness is a powerful tool for transforming not only your body, but also your confidence, energy, and overall well-being. My goal is to help people embrace movement as a lifestyle and discover that every workout is a step towards becoming the strongest, healthiest, and most resilient version of themselves. The greatest investment you can make is in yourself.

E-mail

eirini.kelesi@sats.com

Telefonnummer:

+45 31 89 88 23

Anbefalinger

Leon26 år

Eirini is a wonderful, easygoing coach, she helped me reach my goal of losing fat seem manageable and easy to achieve through all the challenges.

Helen32 år

I chose the postpartum lessons and never regret it. The easiest way for recovery after pregnancy. Eirini made me feel so comfortable with her and the process

Ekspertise

Rehabilitering
Helping recovery after injury with safe exercise to restore strength, mobility and function
Styrke
Building strength through progressive, structured training to improve power, performance,resilience
Coaching
Providing supportive coaching to help you stay consistent, motivated, and reach your fitness goals.
Pilates
Improving strength, posture, and flexibility through controlled Pilates-based movement training.
Træning til gravide
Safe, guided exercise during pregnancy to support strength, mobility, and overall well-being.
Seniortræning
Improving strength,balance, and mobility in older adults to support independence and quality of life
Skadeforebyggelse
Building strength, stability, and movement quality to reduce injury risk and improve resilience.