Ruben Veres
I help people build strength, master their body, and gain confidence through a combination of free weights, calisthenics, and HIIT.
I specialize in strength building, fat loss, and body control, creating training plans that deliver lasting results.
Whether you're starting from scratch or pushing toward advanced skills, I’ll guide you with a clear, motivating program.
E-mail
ruben.veres@sats.noTelefonnummer:
+47458 47 809
Ekspertise
- StyrkeBuild total-body strength through progressive training using calisthenics and free weights.
- GymnastikDevelop body control and advanced skills like handstands, muscle-ups, and L-sit progressions.
- SkadeforebyggelseTrain smart and safely - build strength and mobility to stay injury-free and resilient long-term.
- CoachingGet consistent guidance, clear structure, and accountability tailored to your goals and level.
- KostFuel your training and body goals with simple and effective nutrition strategies.
Baggrund
- GymnastMastered advanced calisthenics. Body control, balance, and core strength at advanced level.
- Funktionel træningDynamic training for real-world strength. HIIT, core, and explosive bodyweight movement.
- AtletikBuild a strong heart and an explosive body. Training that powers both heart and lungs.
- StyrkeløftSquat, deadlift, and weighted pull-ups. Train to get brutally strong with smart technique.
- FodboldFormer goalkeeper. Fast reactions, agility, and functional power built on the pitch.
- Taler danskSnakker norsk (B1). Kommuniserer gjerne på norsk ved behov – klart og forståelig.
- Taler engelskFluent in English.
Uddannelse og kurser
- EQF Level 4 Personal TrainerNordic Fitness Education (NFE)
Tilgængelige timer
- Mandag
- 08:00 - 14:00
- Tirsdag
- 15:00 - 21:00
- Onsdag
- 15:00 - 21:00
- Torsdag
- 15:00 - 21:00
- Fredag
- 08:00 - 14:00
- Lørdag
- 09:00 - 12:00
- Søndag
- Ikke tilgængelig
