Mateo Cobos

Personlig træner

SATS FRB - Falkoner

Level: 3

I´ve been training people in person and online since 2018. I specialize in training with the goal of building strength and muscle mass. My coaching philosophy is focused on evidence-based practices, which encompasses a thorough understanding of research, my experience with training and coaching, and every person´s individual needs and goals.I want you to achieve your goals while enjoying training.

E-mail

mateo.cobos@sats.com

Telefonnummer:

+45 50 12 16 80

Ekspertise

Coaching
I´ve been coaching people in person and online for the past 8 years.
Andet
Becoming a researcher alongside coaching. I enjoy science regarding how muscles grow.
Styrke
General strength training and Powerlifting.
Kost
Thorough understanding of nutritional principles for building muscle mass and reducing body fat.
Seniortræning
I´ve worked for over a year in a facility training older adults with different pathologies.
Specifik sportsgren
Backgroud coaching people who play different sports. Have competed in many my self.

Baggrund

Styrkeløft
One of my main interests is getting stronger using evidence-based practices. Also enjoy Powerlifting
Bodybuilding
I´ve been traning with the goal of gaining musce for many years. I enjoy natural bodybuilding.
Taler engelsk
I´ve lived in Australia for a semester and have studied English throughout my whole life.
Andet
I´ve done many sports throughout my life: basketball, tennis, judo,field hockey, rugby and swimming
Tennis
I´ve played tennis at a competitive level for almost 6 years.

Uddannelse og kurser

Internship "Muscle Growth and Metabolism Lab"August Krogh Section for Human and Molecular Physiology
University of Copenhagen
Bachelor in Exercise and Sport Sciences
University of Gran Rosario
Introduction to Powerlifting
Melbourne Strength Culture Gym

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