Sandro Da Silva

Personlig træner

SATS Køge - Strædet

Level: 1

Motivation and progression are at the heart of how I work as a Personal Trainer. Whether you're completely new to training, getting back into it, or finding it difficult to stay consistent, I’m here to give you the support, motivation and direction you need. Together, we’ll build your confidence, set realistic goals and make training enjoyable while progressing at a pace that works for you.

E-mail

sandro.da.silva@sats.com

Anbefalinger

Malin Jensen43 år

It had been a long time since I last trained, but Sandro made me feel comfortable while still challenging me. It’s great to be back, and I’ve really enjoyed how fun and encouraging the sessions are.

Karl Rasmussen39 år

For someone like me who is new to training, this has been a great experience. All the concerns I had about working out quickly went away as soon as we got started. I can definitely feel the positive impact it has had on my body.

Ekspertise

Coaching
With personalized training, motivation and support, I will help you achieve your goals.
Styrke
I will help you build a strong and capable body through effective and progressive strength training.

Baggrund

Taler engelsk
Fluent English speaker
Fodbold
Former competitive football player with many years of experience in a structured team environment.
Funktionel træning
Improving your strength, balance, and movement to help you feel capable in and outside the gym.
Vægtløftning
Building confidence and technique with weight exercises to help you train safely and effectively.