Fruzsina Somody

Personlig træner

SATS Nørrebro

Level: 1

I believe training should help you enjoy life more. I want to help you build strength, improve your movement quality and feel more capable and confident in your body. Whether you want to learn a new skill, get stronger, move better or feel more at home in the gym, I want to help you discover what you’re capable of and enjoy moving through life.

E-mail

fruzsina.somody@sats.com

Telefonnummer:

+45 50 12 95 39

Ekspertise

Styrke
Building strength through progressive, practical training that helps you feel capable and confident.
Specifik sportsgren
10 years of pole fitness, combining strength, coordination, mobility and body control.
Skadeforebyggelse
Building strength and movement capacity through progression, technique and individualised training.

Baggrund

Taler engelsk
Fluent in English & Hungarian. Jeg taler lidt dansk også.
Dans
Experience in contemporary and pole dance.
Funktionel træning
Experience building strength, coordination, mobility and body control with gymnastic elements.
Andet
10 years of experience in pole fitness.
Vægtløftning
Resistance training focusing on progressive strength development and compound movements.
Bodybuilding
Experience with hypertrophy-focused training using both machines and free weights.