Pelin Bal

Personlig træner

SATS Nørrebro

Level: 3

I help people become stronger, healthier, and more confident through evidence-based training adapted to individual goals and lifestyles. My coaching style is supportive, enjoyable, and structured, with a focus on building strong foundations, improving movement quality, and creating sustainable long-term results.

E-mail

pelin.bal@sats.com

Ekspertise

Rehabilitering
Helping you return stronger with safe, supportive, and structured rehabilitation.
Specifik sportsgren
Performance-focused training adapted to your sport, goals, and physical demands.
Styrke
Build strength, confidence, and long-term results through structured training.
Træning til gravide
Safe and supportive training adapted to pregnancy and postpartum wellbeing.
Seniortræning
Safe and functional training focused on strength, mobility, balance, and wellbeing.
Kost
Simple and sustainable nutrition guidance to support your health and goals.
Skadeforebyggelse
Improve movement quality and reduce injury risk through smart training.

Baggrund

Taler engelsk
Fluent English speaker with international coaching and research experience.
Physiotherapy
Evidence-based approach to rehabilitation, recovery, and injury prevention.
Fodbold
Experience working with elite football players and international teams.
Funktionel træning
Functional training focused on movement quality, strength, and everyday wellbeing.
Tennis
Former semi-professional tennis player with coaching and performance experience.
Cykling
Enjoy cycling and endurance-based training for health and performance.
Styrkeløft
Structured strength training focused on technique, performance, and resilience.
Vægtløftning
Strength-focused training adapted to individual goals and movement quality.
Atletik
Background in athletics with experience in performance and physical development.