Alan Reeves
I am a personal trainer with over 35 years of experience in the fitness industry, specializing in muscle building, strength development, and holistic health. At 52,I bring decades of hands-on expertise combined with a deep understanding of science-based training methods to help clients achieve long-lasting transformations. Age is just a number
E-mail
alan.reeves@sats.seTelefonnummer:
+46 07 390 45 567
Ekspertise
- StyrkeI teach strength training concentrating on the squat bench and deadlift
- Kampsport/boksningI have trained in Krav maga ,Japanese ju-jitsu and kick boxing .
- SeniortræningI have trained many clients up to the age of 78 , but age has no limit
- SkadeforebyggelseTeaching methods to help bullet proof the shoulders and knees
- CoachingI am a certified life coach
- KostI am an expert on the ketogenic diet
Baggrund
- KampsportI trained in Krav Maga , Japanese jujitsu kick boxing
- Taler engelskIm from London
- StyrkeløftI teach the squat bench and deadlift. I particularly concentrate on technique.
- BodybuildingI’m these times mens physique champion and Swedish veteren champion for SBFF 2023
- Instruktør gruppetræningI teach high intensity performance training . I teach group strength training.
Uddannelse og kurser
- Level 4 personal training courseLifetime fitness education
- Group training instructorSATS
- LifecoachingExpert coach
- CPR trainedSATS
- Dorian Yates HIT TrainerDY Academy
- Deep stretch YogaYoga body
Tilgængelige timer
- Mandag
- 10:00 - 15:00
- Tirsdag
- 10:00 - 15:00
- Onsdag
- 10:00 - 15:00
- Torsdag
- 10:00 - 20:00
- Fredag
- 10:00 - 15:00
- Lørdag
- Ikke tilgængelig
- Søndag
- Ikke tilgængelig
