Natasha Rose
I live by the philosophy “work hard, play hard” but with a twist. Why can’t you do both at the same time? I believe that training should be fun, enjoyable and something you always look forward to.
E-mail
natasha.rose@sats.comTilgængelige timer
- Mandag
- 15:00 - 19:00
- Tirsdag
- 14:00 - 19:00
- Onsdag
- 16:00 - 20:00
- Torsdag
- 07:00 - 09:3014:00 - 19:00
- Fredag
- 14:00 - 19:00
- Lørdag
- 10:00 - 20:00
- Søndag
- 10:00 - 20:00
Ekspertise
- Styrke
- Strength training is my main form of training
- Coaching
- I have coached swimming, football, basketball, karate and boxing
- Specifik sportsgren
- I have a wide background in sport and therefore can help build strength/skills for specific sports
- Kampsport/boksning
- I have a black belt in Karate and I have a background in mixed martial arts
Baggrund
- Funktionel træning
- I have an education and encourage my clients to work with functional fitness
- Fodbold
- I have played at an elite level for a (womens) premier league team
- Kampsport
- I have a black belt in karate
- Svømning
- I competed at an elite level
- Taler engelsk
- It is my native language
- Taler dansk
- I speak Danish
- Vægtløftning
- I have an education in weight training
- Styrkeløft
- I have a 1 rep max of double my own weight on a deadlift
- Dans
- I have danced my whole life. Both in competition but also for fun
Uddannelse og kurser
- Level 2 Diploma in Instructing Exercise and Fitness
- AFP
- Level 3 Certificate in Personal Training
- AFP
- Bachelor of Education (Sports)
- UCSYD
Anbefalinger
Dorte45 år
I have a lot of issues with my back but Nat showed me how I can train safely. She took my age into consideration and my injuries and made a very good training with me where I still had to work hard but within my own boundaries.Katherine35 år
Nat is a fantastic trainer. She motivated me every time to get myself into gear and I always left the training session with a big smile on my face and very sore muscles!Andre personlige trænere som kan passe til dine behov
André Hulstrøm
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