Thea Jensen

Thea Jensen

Personlig træner
SATS KBH - Nygårdsvej
Level: 1
To work out and be physically active has always made me feel happy and boosted my well-being. It’s my passion to pass on this feeling to others. Through sessions with me as your PT I will pass on the joy of working out and will help you become motivated to reach your goal. Whether you have specific goals in mind or a general desire to live a healthier lifestyle. We will get there in collaboration.
Telefonnummer:
+45 31 38 42 74

Tilgængelige timer

Mandag
08:00 - 12:00
16:00 - 20:00
Tirsdag
12:00 - 17:00
Onsdag
07:00 - 16:30
Torsdag
14:00 - 19:00
Fredag
09:00 - 15:00
Lørdag
10:00 - 14:00
Søndag
10:00 - 14:00

Ekspertise

Styrketræning
Improve your strength and performance, become a better lifter and do it in a safe way
Kostplanlægning
Dealing with a weight loss, nutrition is the key. I am here to help you learn & understand the basis
Andet
Technique and performance.
Seniortræning
Focus on keeping the body in shape, in a safe and accessible way.

Baggrund

Fodbold
I have played football for many years but stopped because of injuries. Lead me to strength lifting
Styrkeløft
Strength lifting has been a big part of my life for many years
Martial arts
Kickboxing classes

Uddannelse og kurser

Personal trainer
TrænerAkademiet
Nutrition coach
TrænerAkademiet
TRX instructor
Active aid/ SATS
Eliko strength coach level 1
ELIKO
Program optimization & training execution
SATS

Anbefalinger

Tinanull år
“Thea har været rigtig god til at tilpasse øvelser og motivere mig. Jeg kan kun anbefale at prøve en træning med Thea, så får du lyst til flere :-) "
Anne Mettenull år
“Kan varmt anbefale et forløb med Thea. Hun er frisk og glad samt god til at motivere. Jeg er blevet stærkere og mere glad for min krop”

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