Anett Csipke

Anett Csipke

Personlig træner
SATS KBH - Sydhavn
Level: 2
I create individualized programs tailored to the clients needs, possible injuries and current mood.
Telefonnummer:
+45 50 34 58 02

Tilgængelige timer

Mandag
06:00 - 12:00
13:00 - 15:00
Tirsdag
13:00 - 15:00
Onsdag
06:00 - 12:00
13:00 - 15:00
Torsdag
13:00 - 15:00
Fredag
06:00 - 12:00
13:00 - 15:00
Lørdag
Ikke tilgængelig
Søndag
Ikke tilgængelig

Ekspertise

Pilates
With pilates exercises I can help you achieve a healthy and a stressless body.
Graviditet
As a mom I have special focus on pre- and postnatal.
Rehabilitering
After injury/surgery programmes.
Løb
A proper running technique helps with efficiancy and can prevent injuries. I can help with that.
Skadeforebyggelse
I can help strengthening core muscles and other 'supportive' deep muscles.

Baggrund

Dans
25 years as a competitive dancer.
Styrkeløft
Besides training regularly, I have a finished education as a trainer which includes weight lifting.
Løb
Besides running regularly, I have a finished education as a trainer which includes running.

Uddannelse og kurser

Personal Trainer and physical therapist
Budapest, Hungary
Fitness Instructor
Budapest, Hungary
Pilates Instructor
Budapest, Hungary
Yoga Instructor
Budapest, Hungary

Anbefalinger

Ida M. Mikkelsen40 år
Anett has helped in a way that I didn't dare dream about with her gentle but incredible tough look on where exactly I needed to strengthen my body.

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