Virgil Topholm Hartmann
My coaching style has a background in Track & Field, where I used to compete on an international level. Because of this I always thought of exercising as a fun activity. Therefore, I am always trying to find a way to make exercising fun in my training. I always enjoyed the sport and draw a lot of inspiration from that in my work.
Telefonnummer:
+45 21 45 12 06
Tilgængelige timer
- Mandag
- 16:30 - 21:00
- Tirsdag
- Ikke tilgængelig
- Onsdag
- Ikke tilgængelig
- Torsdag
- Ikke tilgængelig
- Fredag
- Ikke tilgængelig
- Lørdag
- Ikke tilgængelig
- Søndag
- Ikke tilgængelig
Ekspertise
- Styrke
- I have 10 years of experiance in strength training. Speciality: Calisthenics, Olympic lifts
- Specifik sportsgren
- I have 15 years of experiance with Track & Field as well as running and getting in shape in generel.
- Kost
- The struggle of losing / gaining weight while enjoying life - is something I want to help with
Baggrund
- Atletik
- I have been training Track & Field since 2005 and gained a lot of experiance through competing
- Styrkeløft
- Thrugh Track & Field I have done exlposive and olympic lifts in order to jump higher and run faster
- Bodybuilding
- During the last couple of years my training has revolved around bodybuilding and diet
Uddannelse og kurser
- Personal Trainer
- Fitness Institute
- Fitness Instructor
- Fitness Institute
- Nutritionist
- Fitness Institute
- Track & Field Coach
- Sparta Atletik & Løb
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