Eidur Andri Gudlaugsson
As a PT I focus on functional strength training and specialise in training athletes and seniors. I believe goal setting is an important factor to stay motivated and see results. I have always been active and believe training should be fun, exciting, and something we always look forward to doing.
Tilgængelige timer
- Mandag
- 16:00 - 21:00
- Tirsdag
- 16:00 - 20:00
- Onsdag
- 16:00 - 21:30
- Torsdag
- Ikke tilgængelig
- Fredag
- 16:00 - 18:30
- Lørdag
- Ikke tilgængelig
- Søndag
- 10:00 - 14:00
Ekspertise
- Specifik sportsgren
- With my B.S. in Sport science I can adapt the training to your sport and increase your performance
- Seniortræning
- I did my thesis on senior training and know what is important to train and why
- Olympiske løft
- I can coach olympic weightlifting for both athletes as well as those who are simply interested
Baggrund
- Funktionel træning
- I do CrossFit and have been doing it since 2017
- Andet
- I have recently started training both bouldering/climbing and gymnastics
- Kampsport
- I did karate for five years
- Andet
- During my B.S. studies we learned gymnastics, track and field, swimming, volleyball and more
Uddannelse og kurser
- B.S. Sport Science
- Reykjavik University
- CrossFit level-1 trainer
- CrossFit
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