Datoer
- 1tirsdag 3. november12.15
- 2fredag 6. november12.15
- 3tirsdag 10. november12.15
- 4tirsdag 17. november12.15
- 5fredag 20. november12.15
- 6tirsdag 24. november12.15
- 7fredag 27. november12.15
- 8tirsdag 1. december12.15
- 9fredag 4. december12.15
- 10tirsdag 8. december12.15
Varighed: 60 minutter/pr. session
Om Glutes & Lower Body Boot Camp
Byg styrke, stabilitet og kraft i underkroppen med øvelser, der træner baller, lår og baglår. Hver træning er designet til at hjælpe dig med at bevæge dig bedre, føle dig stærkere og få mere ud af din træning.
Beskrivelse
LUNCH TIME HOURS!
GLUTES. LEGS. STRENGTH.
Train with a PT.
Train with a small group.
Pay a fraction of 1-to-1 PT.
Build your glutes. Get stronger. Feel stronger.
Two sessions a week, double the growth opportunity!
NOTE: We will use free weights, cables and reactive/explosive movements, so we have this bootcamp scheduled outside of peak time hours.

Struggling to stay consistent with your training? Slipped up with targets before?
My approach is different—while we’ll set goals, they won’t be our primary focus. Instead, we’ll normalise training, making it a non-negotiable part of your life. Strength, nutrition, and recovery will unlock your capabilities, but consistency and enjoyment will keep you progressing!
See you in the gym!
Kontakt din træner hvis du har spørgsmål.
Telefonnummer
+45 53 57 51 33
E-mail
Andre Boot Camps ved SATS Fisketorvet
Ikke helt overbevist? Her er nogle andre boot camps, der måske passer bedre til din stil.