Artur Amaro De Sousa

Ekspertise

• Rehabilitering
  Expert in physical rehabilitation, aiding safe recovery and mobility.
• Specifik sportsgren
  Experienced in training high-performance athletes for peak results.
• Kampsport/boksning
  Certified Krav Maga instructor with martial arts expertise since age 16.
• Coaching
  Skilled in coaching clients to achieve goals with personalized guidance. Expert in fostering discipl
• Træning til gravide
  Specialized in pregnancy and postpartum fitness for safe training.
• Løb
  Trained high-performance athletes for marathons and Ironman events.

Baggrund

• Triatlon
  I crafted workouts to boost strength, speed, and stamina, shaping their bodies to hit max efficiency
• Instruktør gruppetræning
  Krav Maga coaching sharpens my group training skills, boosting teamwork, focus, and fitness.
• Surfing
  My surfing life shapes me to train pro surfers with strength, balance, and grit.
• Løb
  Training marathoners, allowed me to learn how to manage injuries to optimize your run and results.
• Håndbold
  As a handball player, I know how to boost speed, strength, and agility to high performance.
• Kampsport
  Krav Maga expertise fuels my martial arts coaching, teaching technique and conditioning.
• Fodbold
  I’ve trained players to boost speed, strength, and agility and aiding injury recovery.

Uddannelse og kurser

• Sports Science and Physical Education
  Maia University - UMAIA
• Personal Trainer
  Fitness Up - Portugal
• Krav Maga Instructor
  Bukan School of Krav Maga
• Professional Higher Technician in Sports and Physical Education
  ProDesporto/Ipdj

Tilgængelige timer

Mandag

09:00 - 16:00

Tirsdag

09:00 - 17:00

Onsdag

14:00 - 18:00

Torsdag

09:00 - 16:00

Fredag

08:30 - 15:30

Lørdag

Ikke tilgængelig

Søndag

Ikke tilgængelig