Jonathan Blicher Hansen

Personlig træner

SATS Adelgade

Level: 1

I’m a certified personal trainer from Paul Petersens Idrætsinstitut with over 10 years of training experience. I’m passionate about helping people achieve real and lasting results — physically and mentally. My approach is based on structure, motivation and consistency, always adapted to the individual’s needs and level.

E-mail

jonathan.blicher.hansen@sats.com

Telefonnummer:

+45 21 77 75 02

Ekspertise

Styrke
Build strength with proper form, structure, and progression.
Kost
Simple, goal-based nutrition guidance for real results.
Coaching
Supportive, goal-oriented coaching that builds confidence and long-term progress.
Seniortræning
Safe, effective training that supports strength, balance, and mobility in seniors.
Løb
Progressive run plans that boost pace, form, and endurance.

Baggrund

Funktionel træning
I’ve trained functional fitness to improve how I move, feel, and perform daily.
Bodybuilding
I’ve built muscle and shaped my body through years of consistent bodybuilding training.
Styrkeløft
I love lifting heavy and have trained strength through squats, deadlifts, and bench press.