Luis Perez De Villaamil
My methodology is based on the use of an advanced exercise chart, designed to challenge and push the limits of each individual. I believe in the power of gradual and steady progress, providing my clients with a training programme tailored to their needs and abilities. As we progress together, I will increase the difficulty of the exercises and loads, ensuring tangible and lasting results.
Telefonnummer:
+45 53 70 49 30
Tilgængelige timer
- Mandag
- 08:00 - 20:00
- Tirsdag
- 08:00 - 20:00
- Onsdag
- 08:00 - 20:00
- Torsdag
- 08:00 - 20:00
- Fredag
- 08:00 - 20:00
- Lørdag
- 08:00 - 20:00
- Søndag
- 08:00 - 20:00
Ekspertise
- Kampsport/boksning
- 10 years in boxing & Muay Thai; mastery, power, precision—your winning edge.
- Styrke
- 20 years forging strength at the gym; expert guidance, transformative results, your path to power
- Coaching
- Empowering clients through skill coaching; personalized guidance, breakthroughs, achieving greatness
- Seniortræning
- Specializing in senior skill training; tailored programs, vitality, unleashing potential at any age
- Kost
- LVL 4 sports nutrition expert; fueling performance, optimizing health, unlocking your athletic poten
- Træning til gravide
- Fitness specialist for pre/post-pregnancy; nurturing wellness, restoring strength, empowering mother
Baggrund
- Kampsport
- Seasoned fighter with 10 years of boxing & Muay Thai expertise; honed skills, relentless determinat
- Bodybuilding
- Bodybuilding expert: sculpting physiques, maximizing gains
- Funktionel træning
- Senior Functional fitness specialist: optimizing movement, enhancing performance
- Taler engelsk
- English & Spanish
- Løb
- Throughout my running career, I have learned the importance of setting realistic goals
Uddannelse og kurser
- Level 2 Fitness Instructor
- Origym Fitness School, London
- Level 3 Personal Trainer
- Origym Fitness School, London
- Level 4 Nutrition For Weight Management and Athletic Performance
- Origym Fitness School, London
- Bodyweight Exercises CPD
- Origym FitnessvSchool, London
- Advanced Training Systems CPD
- Origym Fitness School, London
- Kettlebell Training CPD
- Origym Fitness School, London
- Medicine Ball Training CPD
- Origym Fitness School, London
Anbefalinger
George42 år
I've been working with Luis for several Monthns now and have seen incredible results. He is extremely knowledgeable and always push me to reach my goalNicolas33 år
I was looking for a personal trainer to help me get back into shape and I couldn't be happier with my choice in Luis. He is dedicated, professional, and truly care about my progressAndre personlige trænere som kan passe til dine behov
Marco Vinterberg
Personlig træner
SATS Amager Strand
Level: 1
Løb
Styrke
Rehabilitering
Marcus Mikkelsen
Personlig træner
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Level: 1
Styrke
Bodybuilding
Vægtløftning
Camilla Louise Bødtcher Rast
Personlig træner
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Level: 2
Kost
Styrke
Træning til gravide
Nicolai Mørch Rejkjær
Personlig træner
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Level: 3
Rehabilitering
Styrke
Kost
Christina Kilian
Personlig træner
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Level: 4
Coaching
Cykling
Skadeforebyggelse
Ditte Tange Rasmussen
Personlig træner
SATS Amager Strand
Level: 2
Skadeforebyggelse
Styrke
Rehabilitering