Soufian Bouzelgha

Personlig træner

SATS Field's

Level: 1

I help you build muscles, strength and loose weight through a personalized and tailored coaching that fits into your daily life. Wether you train for performance or for longevity, I deliver trustworthy guidance and science-based sustainable ways to help you achieve your goals while having fun.

E-mail

soufian.bouzelgha@sats.com

Ekspertise

Styrke
Building muscles and strength for overall physical health & Functionality
Coaching
Tailored fitness plan enhancing safety and faster results, building sustainable & long-term habits
Skadeforebyggelse
Reducing injury risk through stronger muscles and joints. Controlled and sustainable technique.
Seniortræning
Training for longevity and better independent aging, stronger muscles, joints and bones density

Baggrund

Funktionel træning
Program design for real-life, daily activities & movements, mobility & coordination
Taler engelsk
Jeg er fra Frankrig og kan tale lidt dansk, men jeg ville være mere sikker og præcis på engelsk
Kampsport
I practiced karate, Brazilian Jujitsu and mixed martial arts.
Styrkeløft
Passionate about strength training and powerlifting!
Bodybuilding
Started my fitness journey 20 years ago with bodybuilding, still part of my daily routine.