Marco Jaume Gomez

Personlig træner

SATS Ringnes Park

Level: 2

As a semi-professional football player, I know what discipline, consistency, and smart training can achieve. With 8+ years in the gym and 3 years coaching others, I help clients become stronger, healthier, and more confident through training built around their lifestyle and goals.

E-mail

marco.jaume.gomez@sats.no

Ekspertise

Coaching
Personalized coaching with planning, tracking, and technique correction for results.
Styrke
Strength programs to build muscle, improve performance, and develop a solid base.
Specifik sportsgren
Sport-specific training to boost strength, power, and performance.
Skadeforebyggelse
Improve mobility, fix imbalances, and reduce injury risk for safe progress.

Baggrund

Løb
I’ve completed several 21 km and 10 km races. I got into running after quitting football.
Styrkeløft
8 years strength training focused on athletic performance and muscle gain
Bodybuilding
Focuses on building muscle size, symmetry, and definition through training, nutrition, and recovery.
Funktionel træning
Functional fitness coach and athlete with hands-on experience in training and practice
Taler engelsk
3 years of experience speaking and working in English
Fodbold
Semi-professional football player, having been part of first-division youth academies
Instruktør gruppetræning
Led gym group classes for 2+ years: GAP, functional training, cross-training, and HYROX.
Kampsport
I practiced boxing for one year